{"id":5400,"date":"2015-12-13T13:59:33","date_gmt":"2015-12-13T20:59:33","guid":{"rendered":"http:\/\/addicted2diy.com\/?p=5400"},"modified":"2016-01-30T07:35:53","modified_gmt":"2016-01-30T14:35:53","slug":"the-not-so-secret-way-to-get-a-better-nights-sleep","status":"publish","type":"post","link":"https:\/\/addicted2diy.com\/the-not-so-secret-way-to-get-a-better-nights-sleep\/","title":{"rendered":"The Not-So-Secret Way to Get a Better Night&#8217;s Sleep"},"content":{"rendered":"<p>Hey everyone! &nbsp;What better time to talk about sleep than on a Sunday (aka a day of rest). &nbsp;Last month, I shared with you the <a href=\"https:\/\/addicted2diy.com\/2015\/11\/03\/pb-teen-inspired-double-bed-free-printable-plans\/\" target=\"_blank\">plans and tutorial <\/a>for the PB Teen knockoff bed that I built for my 9 year old son. &nbsp;We decided to upgrade him from a twin size bed to a double bed, which he is loving. &nbsp;Because of that, we needed to get him a new mattress. &nbsp;It&#8217;s no secret that quality of sleep is so important at any age; however, with our son, not getting a good night&#8217;s sleep impacts him in other ways besides the obvious. &nbsp;He has Tourette Syndrome, which you can <a href=\"https:\/\/addicted2diy.com\/2014\/05\/14\/its-not-what-you-think-tourette-syndrome-awareness\/\" target=\"_blank\">read more about here<\/a> if you like. &nbsp;In a nutshell, he has involuntary motor and vocal tics that happen throughout the day. &nbsp;The severity of his tics change almost as quickly as the weather, but one thing we have noticed is that when he is tired, his tics get worse. &nbsp;We wanted to make sure that when he got his new bed, he would have a quality mattress that would give him a great night&#8217;s sleep. &nbsp;We liked the idea of a bed-in-a-box, because who wouldn&#8217;t like a nice, quality mattress to just show up to their door? &nbsp;No trying to figure out how to get it home or pay expensive delivery fees. &nbsp;I scoured internet and read people&#8217;s reviews and comparisons of mattresses and found that <a href=\"https:\/\/amzn.to\/1KMPf9i\" target=\"_blank\" rel=\"nofollow\">Yogabed<\/a> had great comparison reviews. (affiliate) &nbsp;<\/p>\n<p><img decoding=\"async\" class=\" aligncenter\" src=\"https:\/\/yogabeddev-production.s3.amazonaws.com\/2015\/07\/09\/00\/42\/39\/193\/Technology_Y10_square_info.jpg\" alt=\"&quot;Yoga Comfort System&quot;\"><\/p>\n<p>One thing I liked about this mattress when I looked them up was the number of layers that were in the mattress, including the cooling gel layer. &nbsp;My son sleeps a lot like I do, which means that he becomes an oven at night. &nbsp;The YogaGel layer means he sleeps comfortably without getting too hot. &nbsp;The mattress is firm, but also has a decent amount of give. &nbsp;It also bounces right back when you press or lay on it, which is nice. &nbsp;My husband thinks it would be too soft for our bed, but we currently have a popular, traditional memory foam mattress and we hate it because it&#8217;s too firm. &nbsp;Thankfully, Yogabed offers a 101 night free trial, so it&#8217;s something we can test out and see how it goes. &nbsp;The cool part is that each mattress comes with two free pillows (one if you purchase a twin size).<\/p>\n<p><a href=\"https:\/\/addicted2diy.com\/wp-content\/uploads\/2015\/12\/edited-14411.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-5402\" src=\"https:\/\/addicted2diy.com\/wp-content\/uploads\/2015\/12\/edited-14411.jpg\" alt=\"edited-1441\" width=\"488\" height=\"650\" srcset=\"https:\/\/addicted2diy.com\/wp-content\/uploads\/2015\/12\/edited-14411.jpg 488w, https:\/\/addicted2diy.com\/wp-content\/uploads\/2015\/12\/edited-14411-225x300.jpg 225w, https:\/\/addicted2diy.com\/wp-content\/uploads\/2015\/12\/edited-14411-400x533.jpg 400w\" sizes=\"(max-width: 488px) 100vw, 488px\" \/><\/a> <a href=\"https:\/\/addicted2diy.com\/wp-content\/uploads\/2015\/12\/edited-1442.jpg\"><img decoding=\"async\" class=\"aligncenter size-large wp-image-5403\" src=\"https:\/\/addicted2diy.com\/wp-content\/uploads\/2015\/12\/edited-1442.jpg\" alt=\"edited-1442\" width=\"488\" height=\"650\" srcset=\"https:\/\/addicted2diy.com\/wp-content\/uploads\/2015\/12\/edited-1442.jpg 488w, https:\/\/addicted2diy.com\/wp-content\/uploads\/2015\/12\/edited-1442-225x300.jpg 225w, https:\/\/addicted2diy.com\/wp-content\/uploads\/2015\/12\/edited-1442-400x533.jpg 400w\" sizes=\"(max-width: 488px) 100vw, 488px\" \/><\/a><\/p>\n<p>Probably one of the coolest things about getting one of these beds is that you get to marvel at how they manage to fit a great big mattress into this relatively tiny box! &nbsp;It was pretty fun to watch it unroll and take shape when we took it out of the box. &nbsp;We let it set out overnight to air out until it was ready to put on his bed. &nbsp;Oh, and shipping was so fast! &nbsp;We had the mattress in just a few business days.<\/p>\n<p><a href=\"https:\/\/addicted2diy.com\/wp-content\/uploads\/2015\/12\/edited-1481.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-5404\" src=\"https:\/\/addicted2diy.com\/wp-content\/uploads\/2015\/12\/edited-1481.jpg\" alt=\"edited-1481\" width=\"488\" height=\"650\" srcset=\"https:\/\/addicted2diy.com\/wp-content\/uploads\/2015\/12\/edited-1481.jpg 488w, https:\/\/addicted2diy.com\/wp-content\/uploads\/2015\/12\/edited-1481-225x300.jpg 225w, https:\/\/addicted2diy.com\/wp-content\/uploads\/2015\/12\/edited-1481-400x533.jpg 400w\" sizes=\"(max-width: 488px) 100vw, 488px\" \/><\/a><\/p>\n<p>The mattress fit perfectly into his new bed and my son couldn&#8217;t wait to flop down on it when he got home from school.<\/p>\n<p><a href=\"https:\/\/addicted2diy.com\/wp-content\/uploads\/2015\/12\/edited-0889.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-5405\" src=\"https:\/\/addicted2diy.com\/wp-content\/uploads\/2015\/12\/edited-0889.jpg\" alt=\"edited-0889\" width=\"650\" height=\"433\" srcset=\"https:\/\/addicted2diy.com\/wp-content\/uploads\/2015\/12\/edited-0889.jpg 650w, https:\/\/addicted2diy.com\/wp-content\/uploads\/2015\/12\/edited-0889-300x200.jpg 300w, https:\/\/addicted2diy.com\/wp-content\/uploads\/2015\/12\/edited-0889-600x400.jpg 600w, https:\/\/addicted2diy.com\/wp-content\/uploads\/2015\/12\/edited-0889-400x266.jpg 400w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/a><\/p>\n<p>It&#8217;s been just over a month now that my son has been sleeping on his new bed and I&#8217;ve checked in with him several times to see how he likes his new mattress. &nbsp;He says he loves it and that he&#8217;s sleeping great on it! &nbsp;Knowing that makes us so happy about our purchase. &nbsp;Not only does he have a mattress that is high quality and that will last him a long time, but he also loves it. &nbsp;I think I may even upgrade my younger son to one of these mattresses when I get around to building his new bed! &nbsp;If you want to check out more information about Yogabed, you can <a href=\"https:\/\/www.yogabed.com\/\" target=\"_blank\" rel=\"nofollow\">visit their site<\/a> for all of the details. &nbsp;Also, here is where I found some of the <a href=\"https:\/\/www.sleepsherpa.com\/mattresses\/the-yogabed-review\/\" target=\"_blank\" rel=\"nofollow\">most helpful information<\/a> when choosing to purchase the <a href=\"https:\/\/amzn.to\/1KMPf9i\" target=\"_blank\" rel=\"nofollow\">Yogabed<\/a>. (affiliate)<\/p>\n<p>&nbsp;<\/p>\n<p>DISCLOSURE: &nbsp;I was given a discounted price on the purchase of my Yogabed in exchange for this review; however, all opinions of this mattress are entirely my own.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey everyone! &nbsp;What better time to talk about sleep than on a Sunday (aka a day of rest). &nbsp;Last month, I shared with you the plans and tutorial for the PB Teen knockoff bed that I built for my 9 year old son. &nbsp;We decided to upgrade him from a twin size bed to a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5402,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[4,371],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.2.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Not-So-Secret Way to Get a Better Night&#039;s Sleep - Addicted 2 DIY<\/title>\n<meta name=\"description\" content=\"The secret to a good night&#039;s sleep isn&#039;t much of a secret. 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